You know it is truly amazing that we can feel anything. That we are alive. That we can reflect. That we can know that we are alive, that we are feeling, and reflecting on that.
When I am miserable, I don't know any of these things. I am too busy being miserable.
When I am joyful, I don't know any of these things. I don't want anything to disturb my joyfulness
But sometimes, sometimes in the middle, I am feeling alive and reflective and joyful and miserable and the incredible gratefulness that comes with witnessing of all these things.